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Sheet Pan Chicken Stir Fry
Sheet Pan Chicken Stir Fry is a fast, flavorful dinner made with tender chicken and crisp vegetables roasted in a savory sauce. Everything cooks on one pan, making prep simple and cleanup easy.
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Prep Time:
15
minutes
mins
Cook Time:
25
minutes
mins
Total Time:
40
minutes
mins
Ingredients
1 - 1 ½
lbs
chicken breasts
cut into thin strips
1
cup
sugar snap peas
1
cup
carrots
1
red bell pepper
¼
cup
soy sauce
3
tbsp
olive oil
2
tbsp
honey
1
tbsp
minced garlic
1
tsp
onion powder
1
tsp
garlic powder
½
tsp
salt
1
chopped green onion
for garnish
½ - 1
tsp
sesame seeds
for garnish
Instructions
Preheat the oven to 425 degrees.
Cut the bell pepper into one inch pieces and dice the green onion. Cut the chicken into thin strips.
In a large bowl, whisk together the soy sauce, olive oil, honey and seasonings, then add the chicken, peas, carrots, and red pepper. Toss to combine.
Spread in a single layer onto a sheet pan, pouring any excess sauce over everything.
Bake for 20-25 minutes until the chicken is done and the vegetables are tender.
Sprinkle diced green onions and sesame seeds over it to garnish.
Serve with rice or noodles if desired.
Servings:
4
Author:
Jenni Madsen