21 High Protein Breakfast Recipes
Breakfast sets the tone for the day, and if you’re trying to get more protein in, morning is the easiest place to start. High protein breakfasts don’t have to be a dozen egg whites and sadness. Think Greek yogurt bowls with crunchy toppings, savory oatmeal with a soft-boiled egg on top, or breakfast scrambles that actually have staying power.
This post contains affiliate links. Please see our disclosure for more details.
The goal is to keep you full until lunch without feeling like you’re on a strict plan. A little cheese, some good seasoning, and maybe a sprinkle of seeds or nuts go a long way. You’ll be amazed how much better your mornings feel when you’re not hungry by 10 AM.

Chocolate Protein Pancakes

Chocolate banana protein pancakes are delicious and simple to prepare in a blender! Made with oats and protein powder for a nutritious breakfast!
Get the Recipe: Chocolate Protein Pancakes
RELATED: 20 Breakfast Sides Recipes
Ricotta Protein Pancakes

Ricotta protein pancakes make a nutritious and filling breakfast. They’re packed with protein and will keep you going until your next meal!
Get the Recipe: Ricotta Protein Pancakes
RELATED: 23 Breakfast Casserole Recipes
High Protein Breakfast Smoothie Recipe

This tropical sunrise high protein breakfast smoothie recipe is packed with fruit and protein for a satisfying and delicious start to your day!
Get the Recipe: High Protein Breakfast Smoothie Recipe
High Protein Key Lime Overnight Oats

These Key lime pie overnight oats are high in protein. They’re creamy, tart, and a simple way to start the day.
Get the Recipe: High Protein Key Lime Overnight Oats
RELATED: 20 Easy Breakfast Recipes
High Protein Breakfast Breakfast Dominican Style

High Protein Breakfast – Dominican Style is protein-packed and will provide you with the energy you need to get through the day.
Get the Recipe: High Protein Breakfast Breakfast Dominican Style
Christmas Morning Protein Pancakes

These fluffy Protein Pancakes are the ideal healthy breakfast option, packed with real ingredients like oats, almond flour, yogurt, and extra eggs!
Get the Recipe: Christmas Morning Protein Pancakes
Overnight Oats With Frozen Berries And Protein Powder

Overnight Oats with Frozen Berries and Protein Powder are a tasty and high-protein vegan breakfast option. Avocado Skillet is a plant-based cooking blog.
Get the Recipe: Overnight Oats With Frozen Berries And Protein Powder
High Protein French Toast

This High Protein French Toast recipe contains more than 25 grams of protein. The bread is dipped in a mixture of protein powder and egg white.
Get the Recipe: High Protein French Toast
Berry Protein Overnight Oats

If you enjoy fresh berries, you’ll love these delicious berry protein overnight oats. It’s a fantastically healthy breakfast.
Get the Recipe: Berry Protein Overnight Oats
Chocolate Protein Overnight Oats

These chocolate protein overnight oats are the most convenient way to start your day with a protein-rich breakfast! It’s simple to make gluten-free and vegan.
Get the Recipe: Chocolate Protein Overnight Oats
Easy High Protein Cinnamon Roll Overnight Oats

This recipe for cinnamon roll overnight oats is both healthy and delicious, making it your new favorite breakfast.
Get the Recipe: Easy High Protein Cinnamon Roll Overnight Oats
High Protein Cottage Cheese Quiche

A nutrient-dense, protein-rich quiche made with cottage cheese, oven-roasted red onions, and spinach. Ideal for breakfast or dinner!
Get the Recipe: High Protein Cottage Cheese Quiche
Cinnamon Protein Overnight Oats

When you make these delicious cinnamon protein overnight oats, you can have a quick and healthy breakfast on the go for busy mornings.
Get the Recipe: Cinnamon Protein Overnight Oats
High Protein Overnight Oats

Make these high-protein overnight oats for a nutritious, hearty, and delicious breakfast that will keep you energized all morning!
Get the Recipe: High Protein Overnight Oats
Chocolate Protein Overnight Oats

These chocolate protein overnight oats with banana are a delicious and nutritious sweet breakfast option.
Get the Recipe: Chocolate Protein Overnight Oats
High Protein Smoothie Bowl

This protein acai bowl will keep you full and satisfied. This is an excellent meal to start the day, made with clean and healthy ingredients.
Get the Recipe: High Protein Smoothie Bowl
High Protein Freezer Breakfast Burritos

Freezer breakfast burritos provide a quick and nutritious on-the-go breakfast. The tortillas are filled with chicken, sausage, eggs, and vegetables.
Get the Recipe: High Protein Freezer Breakfast Burritos
High Protein Breakfast Frittata

Enjoying a delicious breakfast does not have to derail your healthy eating goals. This healthy French toast recipe is a lighter, more flavorful option.
Get the Recipe: High Protein Breakfast Frittata
Protein Pancakes Without Banana No Eggs

These protein pancakes, which do not contain bananas or eggs, make a delicious high protein breakfast. Three pancakes contain 24 grams of protein.
Get the Recipe: Protein Pancakes Without Banana No Eggs
High Protein Granola

A simple, make-ahead snack containing 15 grams of protein! This high-protein granola recipe is a crunchy, nutty combination of all the right ingredients.
Get the Recipe: High Protein Granola
Peach Protein Smoothie

This Peach Clafoutis with Berries is fruity and delicately sweet, similar to a cross between quiche and custard pie, and makes an excellent dessert or breakfast.
Get the Recipe: Peach Protein Smoothie


