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Sheet Pan Honey Garlic Chicken and Veggies

Sheet Pan Honey Garlic Chicken and Veggies

This Sheet Pan Honey Garlic Chicken and Veggies is the kind of dinner that saves busy weeknights. Juicy chicken, tender vegetables, and a sweet-and-savory honey garlic sauce all roast together on one pan for easy prep and even easier cleanup.

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It’s a simple, flavorful meal the whole family will love—and it’s ready with minimal effort.

Ingredients:

  • Seasonings
  • Minced garlic
  • Cornstarch
  • Honey
  • Soy sauce
  • Chicken
  • Broccoli
  • Carrots
  • Yellow bell pepper

You will need the following items to make this recipe:

  • Measuring cups and spoons
  • Cutting board
  • Knife
  • Small bowl
  • Whisk or spoon
  • Large bowl
  • Silicone spoon
  • Baking sheet
  • Parchment paper

Directions:

Preheat the oven to 425 degrees F. Line a baking sheet with parchment if you’d like easier cleanup.

In a small bowl, mix the garlic salt, pepper, paprika, garlic, red pepper flakes, honey, soy sauce, and corn starch.

Cut the broccoli into 1-2 inch pieces, then cut the bell pepper into 1 inch pieces.

Cut the chicken into 1 inch slices.

Add the veggies and chicken to a large bowl, pour the sauce over everything and toss to coat. Arrange everything on the baking sheet, then drizzle any excess sauce over it.

Bake for about 20 minutes or until the chicken is done and carrots are tender.

Serve over rice or noodles.

Yield: 4

Sheet Pan Honey Garlic Chicken and Veggies

Sheet Pan Honey Garlic Chicken and Veggies

Sheet Pan Honey Garlic Chicken and Veggies is an easy one-pan dinner made with tender chicken, roasted vegetables, and a sweet-savory honey garlic sauce. Everything bakes together on one sheet pan, which means big flavor with minimal cleanup.

Prep Time 15 minutes
Cook Time 20 minutes
Total Time 35 minutes

Ingredients

  • 1 tsp garlic powder
  • 1 tsp paprika
  • 1 tsp black pepper
  • 3 tbsp minced garlic
  • 1 tbsp corn starch
  • 1/3 cup honey
  • 1/3 cup soy sauce
  • 1 ½ pounds boneless, skinless chicken breasts, cut into 1 inch slices
  • 2 cups broccoli florets
  • 2 cups baby carrots
  • 1 yellow bell pepper, cut into 1 inch pieces

Instructions

  1. Preheat the oven to 425 degrees F. Line a baking sheet with parchment if you’d like easier cleanup.
  2. In a small bowl, mix the garlic salt, pepper, paprika, garlic, red pepper flakes, honey, soy sauce, and corn starch.
  3. Cut the broccoli into 1-2 inch pieces, then cut the bell pepper into 1 inch pieces.
  4. Cut the chicken into 1 inch slices.
  5. Add the veggies and chicken to a large bowl, pour the sauce over everything and toss to coat. Arrange everything on the baking sheet, then drizzle any excess sauce over it.
  6. Bake for about 20 minutes or until the chicken is done and carrots are tender.
  7. Serve over rice or noodles.

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