22 High Protein Dinner Recipes
The end of the day calls for a meal that’s both delicious and substantial, helping you recover, refuel, and stay full through the night. If you’re tired of bland or repetitive weeknight dinners, it’s time for an upgrade!
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We’ve curated a collection of high-protein dinner recipes that are anything but boring. From quick and easy stir-fries to comforting baked dishes and global-inspired flavors, these meals are designed to excite your palate while ensuring you hit your protein targets. Get ready to transform your evening meal into a culinary highlight that supports your health and fitness goals.
Baked Greek Lentil Meatballs With Tzatziki
Baked Greek Lentil Meatballs with Tzatziki are a tasty vegetarian dinner option. They are easy to prepare and high in protein.
Get the Recipe: Baked Greek Lentil Meatballs With Tzatziki
RELATED: High Protein Casserole Recipes
Ground Venison Meatballs
These ground venison meatballs are flavorful, juicy, and do not have a gamey taste. Coat with your favorite sauce for a tasty, lean protein source.
Get the Recipe: Ground Venison Meatballs
Copycat Costco Quinoa Salad
This Copycat Costco Quinoa Salad is a nutritious side or main dish packed with plant-based protein, vegetables, and tons of flavor!
Get the Recipe: Copycat Costco Quinoa Salad
RELATED: 20 High Protein Smoothie Recipes
Crispy Air Fryer Tofu Nuggets With Sriracha Tahini Sauce
These Crispy Air Fryer Tofu Nuggets are a simple yet delicious tofu recipe. They’re high in protein and good for you.
Get the Recipe: Crispy Air Fryer Tofu Nuggets With Sriracha Tahini Sauce
RELATED: 19 High Protein Lunch Recipes
Chickpea Patties
These chickpea patties are crispy on the outside and tender on the inside, ready in 30 minutes! Naturally vegan, high in protein and fiber!
Get the Recipe: Chickpea Patties
Baked Smashed Honey Mustard Potatoes
These Baked Smashed Honey Mustard Potatoes are an excellent healthy side dish. They are vegetarian and compatible with any protein.
Get the Recipe: Baked Smashed Honey Mustard Potatoes
RELATED: Low Cal High Protein Recipes
Creamy Mediterranean Salmon
This creamy Mediterranean salmon with roasted garlic whipped feta is ready in 25 minutes and packed with protein!
Get the Recipe: Creamy Mediterranean Salmon
Black Chickpeas Recipe
The black chickpeas or kala chana curry recipe is an excellent source of protein and iron. Learn how to make it in these simple steps.
Get the Recipe: Black Chickpeas Recipe
Easy Keto Sweet And Sour Meatballs Recipe
EASY keto sweet and sour meatballs make the ideal healthy family dinner. In less than 30 minutes, you can enjoy this high-protein, low-carb meal.
Get the Recipe: Easy Keto Sweet And Sour Meatballs Recipe
Chickpea And Lentil Curry
This chickpea and lentil curry is prepared in one pot using only pantry staples! It’s high in protein and fiber and takes only 45 minutes to prepare!
Get the Recipe: Chickpea And Lentil Curry
Healthy Turkey Sloppy Joes
Lighten up your sloppy Joe game with Healthy Turkey Sloppy Joes! This variation on the traditional recipe is rich in protein and low in fat.
Get the Recipe: Healthy Turkey Sloppy Joes
Black Bean Meatloaf Vegan Recipe
Black Bean Meatloaf ~ A classic meatloaf made with protein-rich black beans, quinoa, simple seasonings, and a homemade ketchup-based glaze.
Get the Recipe: Black Bean Meatloaf Vegan Recipe
Baked French Onion White Bean Tacos
These Baked French Onion White Bean Tacos are an excellent baked taco recipe. They are protein-rich and vegetarian.
Get the Recipe: Baked French Onion White Bean Tacos
Greek Chicken Meatballs
These healthy oven-baked Greek chicken meatballs are flavorful and take only 15 minutes to prepare. They are made from whole ingredients and are gluten-free. The ideal protein for a homemade Greek dish! These Greek chicken meatballs are the ultimate flavor bomb! Ground chicken is seasoned with traditional Greek flavors like feta.
Get the Recipe: Greek Chicken Meatballs
Chickpea Lentil Curry
This chickpea lentil curry is quick and simple to prepare, yet full of flavor and nutritious vegetables and plant-based protein.
Get the Recipe: Chickpea Lentil Curry
Crispy Garlic Parmesan Roasted Chickpeas
Crispy garlic parmesan roasted chickpeas make an easy and delicious homemade snack! Packed with protein, they are a healthier alternative to chips.
Get the Recipe: Crispy Garlic Parmesan Roasted Chickpeas
Adzuki Beans Soup
Adzuki bean soup recipe is a protein-rich soup similar to rajma masala. Learn how to make this simple, wholesome soup here.
Get the Recipe: Adzuki Beans Soup
Freekeh Salad Recipe
The combination of ingredients in this Freekeh salad results in a delicious salad full of protein, fresh herbs, and vegetables. Try it now!
Get the Recipe: Freekeh Salad Recipe
Elk Pad Thai
Elk Pad Thai is a wild game twist on a classic Thai dish. The end result is a delicious and protein-rich meal that will keep you coming back for more!
Get the Recipe: Elk Pad Thai
Ezogelin Cobasi Turkish Lentil Soup
Ezogelin Cobasi is a vegan Turkish lentil soup. This protein-rich bride’s soup has simple ingredients and instructions.
Get the Recipe: Ezogelin Cobasi Turkish Lentil Soup
Black Bean Masala
Black Bean Curry is a protein-rich, flavorful, simple and easy vegetarian side dish made with black beans and aromatic spices.
Get the Recipe: Black Bean Masala
Frozen Pork Roast Instant Pot
How to Cook Frozen Roast Instant Pot style is here! Tender and juicy every time. Shredded or sliced, it’s a low-carb, protein-rich meal.
Get the Recipe: Frozen Pork Roast Instant Pot
