25 Bento Box Lunch Ideas For Picky Eaters
Picky eaters often feel overwhelmed by a big plate of food. Bento style lunches break everything down into small, separate compartments that feel less intimidating. The visual separation alone can make a child more willing to try something new.
This post contains affiliate links. Please see our disclosure for more details.
You also get to include a little bit of variety without any one food taking over the box. Small portions mean less pressure and less waste if something goes uneaten. Many parents find that bento lunches turn mealtime battles into something much calmer.
MORE EASY SCHOOL LUNCH IDEAS:
Cheap School Lunches Kids Actually Eat
19 School Lunch Ideas for Picky Eaters
15 Healthy After School Lunch Recipes
Spooky Halloween Bento Lunch
I love creating bento lunches for the girls! They’re easy to toss together and can include a variety of healthy items that the kids can graze on. With Juli home for lunch most days, this is my favorite way to prepare a great meal for her that she’ll actually eat!
Get the Recipe: Spooky Halloween Bento Lunch
Tricolour Frittatas Veggie Filled and Baked
These tricolour frittatas are perfect for the lunchbox and awesome for breakfast. Cram in the veggies and make the lunchbox more fun. Gluten free!
Some times it is the simple things in life that make kids eat delicious veggies. Like these tricolour veggie frittatas. They are filled with veggies, baked quickly and they are easy to freeze and defrost for the lunchbox.
Get the Recipe: Tricolour Frittatas Veggie Filled and Baked
Three Veg Lunchbox Scrolls
These awesome three veg lunchbox scrolls are perfect for the lunchbox and easy to make and freeze. Packed with veggies and super yummy!
Get the Recipe: Three Veg Lunchbox Scrolls
Individual Charcuterie Boxes
Individual Charcuterie Boxes (also known as grazing boxes) are loaded with sweet and savory treats that make great gifts for any occasion!
Get the Recipe: Individual Charcuterie Boxes
Easy Back to School Lunch Ideas a Full Month of Sandwich Free Bento Box Lunches
Bored with PB&J? I’ve put together a whole month of sandwich free lunch ideas that kids are sure to love.
Get the Recipe: Easy Back to School Lunch Ideas a Full Month of Sandwich Free Bento Box Lunches
Easy Zucchini Slice
This easy zucchini slice is the best zucchini slice ever! More veggies, freezer friendly and quick to prepare.
Get the Recipe: Easy Zucchini Slice
Marvel Superhero Bento Lunch
Try this lunch, they will love it. This was made in an Easy Lunch Boxes container and the Matkins superhero placemat went perfect with this lunch.
Get the Recipe: Marvel Superhero Bento Lunch
Spam Musubi with Egg
Spam musubi with egg is a popular snack in Hawaii and a twist on the classic musubi. Brace yourself for a mouthwatering symphony of flavors as the savory goodness of Spam meets the velvety embrace of a perfectly cooked egg, all wrapped up in a delicious sushi-style package. Not only does it taste great, but it also makes for an easy snack or meal on the go. It’s a great way to experience local Hawaiian cuisine at home.
Get the Recipe: Spam Musubi with Egg
Lunch Box Mini Pizzas Made with Biscuits
These lunch box mini pizzas only require five ingredients and are a perfect addition to any school (or work) lunch box! Lunch Box Mini Pizzas are made with only 5 ingredients: canned biscuits, pizza sauce, turkey pepperoni, Mozzarella cheese, and Italian seasoning, and take less than 20 minutes to prep & cook! Perfect for your children’s school lunches!
Get the Recipe: Lunch Box Mini Pizzas Made with Biscuits
Mini Pancake Bento Box Lunch
An easy lunchbox that your kids will love! Perfect for picky eaters, for kids who don’t like sandwiches, this box is packed with fruit and protein too.
Get the Recipe: Mini Pancake Bento Box Lunch
Easy Slider Recipes Simple Lunch Ideas for Kids
Are you looking for lunch ideas that are healthy and your kids will enjoy eating? Check out these easy slider recipes simple lunch ideas for kids.
Get the Recipe: Easy Slider Recipes Simple Lunch Ideas for Kids
Healthy Make Ahead Snack Boxes
Tired of spending all your money on the Starbucks Eggs and Cheese Protein Box? Well, you can make your own! These Healthy Make Ahead Snack Boxes are inspired by Starbucks and are so easy to make at home!
Get the Recipe: Healthy Make Ahead Snack Boxes
Cheesy Smashed Chickpea Spread
It only takes four or five ingredients to make our deliciously Cheesy Smashed Chickpea Spread! It’s the perfect snack on busy days and packs quickly for a delicious savory lunch. We especially enjoy its cheesy goodness with pretzels as a dairy-free dip.
Get the Recipe: Cheesy Smashed Chickpea Spread
Back to School Lunch Ideas with Stuck on You Bento Box
Discover back to school lunch ideas that are easy and healthy using the Stuck On You Bento Box. Kid’s packed lunches don’t have to be boring!
Get the Recipe: Back to School Lunch Ideas with Stuck on You Bento Box
Mini Arepas with Cheese
These mini arepas with cheese are soft, cheesy, and perfect for little hands. This easy Venezuelan recipe is naturally gluten-free and great for breakfast, lunchboxes, or snacks.
Get the Recipe: Mini Arepas with Cheese
10 Gluten Free Bento Box Lunch Ideas for School Work or on the Go
10 easy gluten free lunch ideas. These are all quick and healthy meals that are perfect for kids or for adults. Bring these simple bento box meals to school, work or on the go.
Get the Recipe: 10 Gluten Free Bento Box Lunch Ideas for School Work or on the Go
Homemade Pizza Rolls in Air Fryer
Whip up a batch of these homemade air fryer pizza rolls for a quick meal your whole family will love. They’re easily customizable too!
Get the Recipe: Homemade Pizza Rolls in Air Fryer
