18 High Protein Snacks On The Go
Having protein rich snacks ready to go changes how you eat throughout the week. You spend less time standing in front of the pantry wondering what to grab. The prep work happens on one day, and the payoff lasts for days afterward.
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Portion control becomes easier when snacks are already measured out and waiting. You also save money by buying in bulk and assembling things yourself. A small investment of time on the weekend pays off every single afternoon.
MORE HIGH PROTEIN RECIPES:
18 High Protein Cottage Cheese Recipes
26 High Protein Chicken Breast Recipes
Healthy Pumpkin Chocolate Chips Muffins
These Healthy Pumpkin Chocolate Chip Muffins have the same flavor and texture as a traditional muffin, but with more protein and fiber.
Get the Recipe: Healthy Pumpkin Chocolate Chips Muffins
High Protein Cookies
These high protein cookies are tasty, filling, and made with simple ingredients – ideal snacks for satisfying sweet cravings.
Get the Recipe: High Protein Cookies
Kodiak Cakes Muffin Recipe Banana Nut
This Kodiak Cakes muffin recipe is great for breakfast or as a snack at any time. Each muffin has 5 grams of protein.
Get the Recipe: Kodiak Cakes Muffin Recipe Banana Nut
No Bake Chocolate Protein Bars
These homemade chocolate protein bars are ideal as a snack for both children and adults, as well as a tasty post-workout treat. Healthy, easy, and delicious!
Get the Recipe: No Bake Chocolate Protein Bars
Low Carb French Toast
This Keto French Toast Recipe, made in less than 5 minutes with proper French Brioche Toast Bread, is a perfectly fluffy, rich, sweet, and high-protein breakfast option. This Low Carb French Toast is completely low carb, grain-free, gluten-free, and diabetic friendly, and will be enjoyed by the entire family.
Get the Recipe: Low Carb French Toast
Lemon Protein Balls
Make these lemon protein balls and enjoy them as a quick zesty snack, no-bake treat, or pre-workout bite. Easy and delicious.
Get the Recipe: Lemon Protein Balls
Keto Meatloaf Muffins
These Keto Meatloaf Muffins contain less than ten ingredients and are a healthy low carb, high protein option.
Get the Recipe: Keto Meatloaf Muffins
Low Carb Salmon Patties
Quick dairy-free high-protein, low-carb salmon patties (salmon cakes) with lime avocado dressing. Can be ready in under 20 minutes.
Get the Recipe: Low Carb Salmon Patties
Healthy Banana Chocolate Chip Muffins
These Healthy Banana Chocolate Chip Muffins contain more protein and fiber while maintaining the flavor and texture of a traditional muffin.
Get the Recipe: Healthy Banana Chocolate Chip Muffins
Kodiak Protein Waffles
These delicious Kodiak protein waffles with banana will boost your energy throughout the day. In less than 20 minutes, you can have a delicious and nutritious breakfast!
Get the Recipe: Kodiak Protein Waffles
Kodiak Cakes Muffins Blueberry Protein Muffins
Make Kodiak Cakes’ blueberry muffins! These Kodiak blueberry muffins contain less than 10 grams of net carbs and approximately 100 calories each!
Get the Recipe: Kodiak Cakes Muffins Blueberry Protein Muffins
Gluten Free Lemon Cake
These lemon protein bars are the ultimate fun and delicious dessert bar, thanks to their bright lemon flavor and perfect shortbread crust.
Get the Recipe: Gluten Free Lemon Cake
Keto Paleo Scotch Eggs
Delicious Keto Scotch eggs wrapped in ground pork and herbs contain almost no carbs. Ideal for a high-protein diet and can be frozen.
Get the Recipe: Keto Paleo Scotch Eggs
Healthy Pumpkin Muffins
Pumpkin Protein Muffins are simple to make, moist, and tasty. These gluten-free muffins make an excellent breakfast, snack, or dessert!
Get the Recipe: Healthy Pumpkin Muffins
Middle East Falafel Recipe
This Middle Eastern Falafel Recipe is quick and easy to prepare, with only 140 calories per serving and 25% of the daily recommended amount of protein. This simple recipe pairs well with dips, sauces, and side dishes. Make this quick and flavorful meal and discover why it’s a beloved classic.
Get the Recipe: Middle East Falafel Recipe
No Bake Peanut Butter Energy Bites Small Batch
This No-Bake Peanut Butter Energy Bites (Small Batch) recipe yields 12 protein-packed bite-size snacks with only 4 ingredients!
Get the Recipe: No Bake Peanut Butter Energy Bites Small Batch
Healthy Cookie Dough Balls
These sinfully sweet healthy cookie dough balls are the ideal high-protein snack or dessert. They’re not baked.
Get the Recipe: Healthy Cookie Dough Balls
Gluten Free Coconut Cookies
Dates provide much of the sweetness in this recipe. It also contains brown sugar. Overall, it’s a healthy recipe, if not particularly low in calories. These small cookies would be ideal to bring along on a hike because they contain a lot of protein from the walnuts and eggs.
Get the Recipe: Gluten Free Coconut Cookies
