20 High Protein Recipes

High protein eating doesn’t have to mean chicken breast, broccoli, and a side of resentment. The best high protein recipes are the ones you’d want to eat anyway, they just happen to keep you fuller for longer.

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Think big salads with eggs and beans, hearty grain bowls with roasted vegetables and a lemony yogurt sauce, or slow-cooked meats that fall apart with a fork. The key is variety. Rotate your proteins, play with spices, and don’t be afraid of healthy fats and good carbs. This isn’t a diet. It’s just cooking with intention. And honestly? It tastes better that way too.

High Protein Tomato Soup With Cottage Cheese

This High Protein Tomato Soup with Cottage Cheese is a delicious and nutritious soup recipe. It’s ready in less than 30 minutes.

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RELATED: 19 High Protein Pasta Recipes

High Protein Sweet Pea And Dill Tuna Salad

High Protein Sweet Pea Tuna Salad is full of vegetables and protein-rich ingredients. This salad, served chilled, is an excellent post-workout meal or lunch.

Get the Recipe: High Protein Sweet Pea And Dill Tuna Salad

RELATED: 21 High Protein Breakfast Recipes

Tasty High Protein Enchilada Dip

This dairy-free enchilada dip is high in protein and flavor. A hearty, filling, and low-fat appetizer for any party table!

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RELATED: 25 Best High Protein Snack Ideas

High Protein Pasta Salad

Boost your protein intake with this protein pasta salad made with chickpea pasta, vegetables, and vinaigrette.

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Chocolate Protein Pancakes

These fluffy chocolate protein pancakes are a healthier pancake recipe that will keep you full throughout the morning. Friendly to gluten and dairy free diets.

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High Protein Tvp Burgers

These meaty TVP veggie chicken burgers are high in protein, vegan, and filling. They require only 7 simple ingredients and 15 minutes of active cooking time.

Get the Recipe: High Protein Tvp Burgers

Baked Protein Oatmeal With A Secret Ingredient

We’re going to “beef up” the nutrition in your morning oatmeal. You know you want to try this savory baked oatmeal with meat recipe!

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High Protein Kidney Bean Salad

This super easy and satisfying high-protein kidney bean salad features fresh vegetables and a tasty dressing. Try making your own today!

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French Onion Cottage Cheese Dip Gluten Free High Protein

This French Onion Cottage Cheese Dip (gluten-free and high in protein) is the best healthy dip recipe. It is ideal for your next gathering!

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Healthy High Protein Pasta Salad

This pasta salad is loaded with protein, antioxidants, and a refreshing flavor. It’s an ideal clean-eating recipe for meal planning and more.

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Cheese Salad High Protein

If you hate salads but love cheese, try my cheese salad recipe; I guarantee you will change your mind.

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Hearty Protein Packed Lentil Soup

When your body is tired, reach for this nourishing lentil soup. It is healthy, nutrient dense, and high in protein.

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High Protein Overnight Oats With Protein Powder

This is the ideal recipe if you enjoy creamy, satisfying breakfasts that fill you up. It also takes only 5 minutes to prepare and is ideal for meal prep!

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Easy Vanilla Low Carb Protein Waffles Recipe

Learn how to make the best protein waffles! This simple low carb, high protein waffle recipe is crispy, airy, sweet, and ready in just 10 minutes.

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Creamy Coconut And Protein Rich Dark Chocolate Covered Bites

Sweet coconut bites with a pistachio crunch and luscious streaks of dark chocolate—the best dark chocolate coconut treats.

Get the Recipe: Creamy Coconut And Protein Rich Dark Chocolate Covered Bites

High Protein Black Bean And Corn Summer Salad

Need a quick dish for a summer barbecue or a post-workout lunch? Then, try my delicious black bean and corn salad!

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Low Carb High Protein Avocado Egg Salad

Avocado Egg Salad includes boiled eggs, avocado, cottage cheese, celery, green onions, and a delicious lemony dressing.

Get the Recipe: Low Carb High Protein Avocado Egg Salad

Green Protein Pistachio Pudding Protein Pancakes With Kodiak Mix

Protein pancakes with only two ingredients: pistachio pudding. These pistachio pudding pancakes are made with Kodiak mix and contain 14 grams of protein.

Get the Recipe: Green Protein Pistachio Pudding Protein Pancakes With Kodiak Mix

Purple Cauliflower Cottage Cheese Pasta High Protein

Purple Cauliflower Cottage Cheese Pasta (High Protein) is a delicious vegetarian pasta dish. It’s healthy and simple to make.

Get the Recipe: Purple Cauliflower Cottage Cheese Pasta High Protein

High Protein Hummus

This simple recipe for high-protein hummus is an ideal healthy snack. Packed with hemp hearts to boost protein!

Get the Recipe: High Protein Hummus